This product is audio recordings of the video content for Improving Performance, presented on Youtube, and on pdhpe.net. They come as MPEG-4 Audio Files (.m4a)
Improving Performance – Audio Recordings
Why not study on the go!!
These products are audio recordings of the video content for Improving Performance, presented on Youtube, and on pdhpe.net. They come as MPEG-4 Audio Files (.m4a)
These files can be downloaded onto your computer for easy transfer onto your device (iPhone) so that you can listen to the content on the go without using your data.
The content covers each dot and dash point in the learn about of the HSC PDHPE syllabus. Including:
- Strength training
- Aerobic training
- Anaerobic training
- Flexibility training
- Skill training
- Initial planning considerations
- Planning a training year (periodisation)
- Elements to be considered when designing a training session
- Planning to avoid overtraining
- Use of drugs
- Use of technology
These audio files arrive as links in an automated email. Please be aware that the DET can filter these emails out completely, so please use a different email address. Other emails please check your junk mail etc if you do not receive the automated email.
This product is for single person use only. If you wish to purchase the files for your class or as a school please contact me here.