The performance effects and harms associated with drug use are drug specific and content heavy. It is specifically because of this that the HSC PDHPE syllabus has a teacher note to reduce the content and focus on ethics. Students need only a general understanding of the performance-related effects of, and the harm associated with, using [...]
Improving Performance requires you to look at the use of technology to improve performance as an ethical consideration. GPS devises are used expensively as a piece of technology that can improve performance. GPS devises provide trainers and coaches with objective data to help analyse an athlete's performance both during training and during competition. GPS devises [...]
Gymnastics is a great sport to be used as an example in HSC PDHPE. Gymnastics requires excellent psychological strategies, superior muscular strength, flexibility and balance along with excellent planning and focused training. Gymnastics is also full of injuries and rehabilitation. Training Gymnastics requires long term focused periodisation training that is sectioned into its various phases [...]